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BMI Calculator

Enter your height and weight to get your body mass index, the CDC/WHO category it falls in, and the healthy weight range for your height.

BMI calculator

ft
in
lb

Your BMI

25.1

Overweight

Healthy weight for your height
125 lb – 169 lb
To reach the healthy range, lose
1 lb
BMI Prime
1.00

BMI uses only height and weight, so it can't tell muscle from fat. It is for adults 20 and older; children and teens use BMI-for-age percentiles.

Adult BMI categories

CategoryBMI
Underweight< 18.5
Healthy weight18.5 – 24.9
Overweight25 – 29.9
Obesity class 130 – 34.9
Obesity class 235 – 39.9
Obesity class 3 (severe)≥ 40

Healthy weight by height

HeightHealthy weight (BMI 18.5–24.9)Overweight fromObesity from
5′0″95–127 lb128 lb154 lb
5′2″101–136 lb137 lb164 lb
5′4″108–145 lb146 lb175 lb
5′6″115–154 lb155 lb186 lb
5′8″122–164 lb164 lb197 lb
5′10″129–174 lb174 lb209 lb
6′0″136–184 lb184 lb221 lb
6′2″144–194 lb195 lb234 lb
6′4″152–205 lb205 lb246 lb

How BMI is calculated

BMI is weight in kilograms divided by height in meters squared. In US units it is 703 × weight (lb) ÷ height (in)². A person who is 5′9″ (69 inches) and weighs 170 lb has a BMI of 703 × 170 ÷ 69² = 25.1, just into the overweight range.

Frequently asked questions

What is a healthy BMI?

For adults, 18.5 to 24.9 is considered a healthy weight. 25 to 29.9 is overweight and 30 or higher is obesity. These cut-offs are used by the CDC, WHO and most US doctors and insurers.

Is BMI accurate for athletes?

Not always. BMI can't tell muscle from fat, so muscular people can show as overweight. Waist size, body fat percentage and other measures give a fuller picture.

Is BMI different for men and women?

The adult formula and categories are the same for men and women. For children and teens, BMI is compared with growth charts by age and sex instead.

What BMI is obese?

A BMI of 30 or more. Class 1 obesity is 30–34.9, class 2 is 35–39.9 and class 3 (severe) is 40 or higher.

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