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Required Minimum Distribution (RMD) Calculator

Enter your birth year and last year-end balance to find this year's RMD from traditional IRAs and 401(k)s, and when your RMDs begin.

Required minimum distribution (RMD) calculator

$

2026 RMD (age 74 by Dec 31)

$19,608

$500,000 ÷ 25.5 (Uniform Lifetime Table)

Your RMD starting age
73
First RMD deadline
April 1, 2026
Later RMD deadlines
December 31 each year

Uses the IRS Uniform Lifetime Table (Publication 590-B), which applies unless your sole beneficiary is a spouse more than 10 years younger. Roth IRAs have no RMDs for the original owner. Missing an RMD triggers a 25% excise tax (10% if corrected promptly).

IRS Uniform Lifetime Table

AgeDistribution periodRMD on $100,000
7326.5$3,774
7425.5$3,922
7524.6$4,065
7623.7$4,219
7722.9$4,367
7822$4,545
7921.1$4,739
8020.2$4,950
8119.4$5,155
8218.5$5,405
8317.7$5,650
8416.8$5,952
8516$6,250
8615.2$6,579
8714.4$6,944
8813.7$7,299
8912.9$7,752
9012.2$8,197
9111.5$8,696
9210.8$9,259
9310.1$9,901
949.5$10,526
958.9$11,236

Frequently asked questions

At what age do RMDs start?

73 if you were born from 1951 through 1959, and 75 if you were born in 1960 or later (SECURE 2.0).

How is the RMD calculated?

Divide the account balance on December 31 of the prior year by the distribution period for your age in the IRS Uniform Lifetime Table. At 75 the factor is 24.6, so a $500,000 balance requires about $20,325.

What is the penalty for missing an RMD?

An excise tax of 25% of the amount not taken, reduced to 10% if you correct it within two years.

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